Wednesday, October 6, 2010

Common Symptoms for Rheumatoid Arthritis - Identification and Other Facts


Rheumatoid arthritis is a unique form of arthritis because it is an auto-immune disease that can impact more than just the joints in your body. In essence, your immune system malfunctions and begins to attack the joints, organs and/or other parts of your body. No one knows what causes rheumatoid arthritis but significant advances have been made with respect to the identification, treatment and control of rheumatoid arthritis symptoms. Early identification and quick aggressive treatment are your best defense when dealing with rheumatoid arthritis. Many people today live long, happy and productive lives despite rheumatoid arthritis.

Early Identification of Rheumatoid Arthritis

Rheumatoid arthritis is a very serious disease and early detection and treatment is critical. If you begin to experience any of the common symptoms of rheumatoid arthritis, keep track of your symptoms and contact your doctor immediately. It is best to keep a detailed journal of your symptoms that you can discuss with your doctor. There are over 100 types of arthritis and proper diagnosis is needed to determine the proper treatment. Common rheumatoid arthritis symptoms include:


low fever;
fatigue;
multiple sore or achy joints;
multiple swollen or inflamed joints - rheumatoid arthritis impacts the soft tissue surrounding your joints. The tissue surrounding the joints may be red, swollen and tender when touched;
joint stiffness or reduced mobility - this is typically noticed first thing in the morning and/or after periods of long rest.

Many of the early common symptoms of rheumatoid arthritis are mistaken for flu symptoms. Even if you suspect that you have the flu, it is still a good idea to track your symptoms and see your doctor. If needed, your doctor will send you to an arthritis specialist called a rheumatologist. If your doctor suspects rheumatoid arthritis (or other forms of arthritis), you need a specialist.

In addition to knowing what the common symptoms of rheumatoid arthritis are, you also need to know that there are no hard and fast rules. Here are some facts about "common" rheumatoid arthritis symptoms:

Disease Development -

the disease normally begins slowly however some people may develop rheumatoid arthritis rather suddenly. Rheumatoid arthritis affects every person differently.

Severity and Frequency -

some people experience severe joint inflammation and pain while others have milder symptoms. The frequency of common rheumatoid arthritis symptoms can also vary significantly from person to person. You may feel symptoms for several days at a time, then they can stop for weeks or months at a time. It is very rare for people to experience rheumatoid arthritis symptoms continuously. Rheumatoid arthritis symptoms tend to come and go for the rest of your life.

Multiple Joints -

rheumatoid arthritis tends to impact at least 3 joints or body parts at a time. It is also common for symptoms to begin on both sides of the body at the same time. This differs from degenerative arthritis, which tends to start in one joint on one side of the body. Degenerative arthritis tends to be more localized.

Joint Inflammation -

it is very important to treat and control joint inflammation because it causes damage to your joints. If you merely treat the pain, the inflammation will continue and will cause additional permanent damage. There are many medications and other treatments available that can reduce inflammation. If your doctor is not treating your inflammation, find another doctor.

Although there are common symptoms for rheumatoid arthritis there are also many differences that exist. The above listing is only a partial listing of what you need to know about common rheumatoid arthritis symptoms. Rheumatoid arthritis impacts every person differently. No two people experience the disease in exactly the same way. These differences make it difficult to identify the early symptoms of rheumatoid arthritis.

The best way to prepare yourself for rheumatoid arthritis is to learn as much as possible. Learn about the risk factors and common symptoms of rheumatoid arthritis. Keep a detailed diary of all your potential symptoms and review them with your doctor. Your diary should include: location, severity, frequency and nature of your symptoms. Be sure to include the date and time and what you were doing when you felt the symptoms. What activities made your symptoms worse, what lessened your symptoms, etc. Keep track of every factor that may be important.

Since there are over 100 different types of arthritis, early detection relies heavily on information supplied by the patient. Rheumatoid arthritis can not always be detected using lab tests during its early stages. As soon as your doctor suspects rheumatoid arthritis, he should send you to a specialist. When your diagnosis is confirmed, your doctor should help you to design an effective treatment plan.

Most rheumatoid arthritis treatment plans include medication, alternative therapies, exercise, diet modification, etc. Together these treatments will work to control inflammation, reduce pain, increase mobility and slow or prevent additional damage. Rheumatoid arthritis can be effectively controlled and proper treatment can minimize the risk of disability. New treatment options are developing for rheumatoid arthritis because of on-going medical research. A rheumatologist is the best person to treat your disease and should know the latest and greatest treatment techniques. Early detection and treatment are highly recommended.








Visit [http://www.My-Arthritis-Relief.com] for more information about rheumatoid arthritis, degenerative arthritis and other common forms of arthritis. The website provides arthritis information about symptoms, diagnosis and treatment options. You will find all the arthritis information you need including arthritis in dogs, cats and more at [http://www.My-Arthritis-Relief.com] They are constantly adding new information, so visit often.


Arthritis - Its Debilitating and Detrimental Effects


Did you know that Arthritis is one of the most disabling diseases? It's true! Arthritis currently affects more than 40 million Americans and that figure is expected to rise to 60 million by the year 2,020. It is imperative that you read this article and find out what this devastating disease is truly about.

Arthritis: What it Is

Basically, Arthritis is inflammation of the joints. There are currently over 100 forms of Arthritis and remarkably, that number continues to rise. The most common forms of Arthritis include: Osteoarthritis, Rheumatoid Arthritis, and Gout (see our next article, "Symptoms of Arthritis" for more information). Osteoarthritis is the result of degenerative joint disease, or simply "wear and tear" on the joints. Rheumatoid Arthritis is the result of an over active Immune System that results in inflammation. Gout is the oldest form of Arthritis and is the result of too much Uric Acid. The Uric Acid deposits crystals in the joints, leading to "Gouty Arthritis". The joint pain, inherent to all Arthritis sufferers, is referred to as "Arthralgia". Not only are the joints susceptible to attack, but the surrounding muscles, tissues, and organs are vulnerable to the effects of Arthritis as well. In fact, Arthritis has been known to attack the heart, kidneys, lungs, and liver.

Many people mistakenly believe that Arthritis is a disease that only affects the elderly. This simply isn't the case. Yes it's true that seniors, especially senior women, are effected the greatest by Osteoarthritis, yet the average age for onset of Arthritis is 47 years old, and sufferers are generally afflicted between the ages of 20-50. Sadly, even infants have been diagnosed with forms of Arthritis.

One of the most devastating effects of Arthritis has to be that it is a chronic condition. Arthritis is so weakening that it only grows worse with time. In fact, Arthritis is so detrimental that of the diseases that instill chronic physical disabilities, Arthritis is second only to Heart Disease.

The cost of Arthritis is not only measured in the loss of quality of life, but it is also measured by dollars and cents as well. It is estimated that over $150,000 is lost by an individual over the course of a lifetime due to the debilitating effects of Arthritis. This is totaled by lost wages, medical treatments, and the cost of medically based needs and care.

The overall conclusion is that Arthritis is a seriously unbearable condition that causes chronic pain and weakness. It does not only affect seniors, but forms of Arthritis also plagues children. There are over 100 forms of Arthritis and all Arthritis sufferers share one thing in common, chronic joint pain. The top three common forms of Arthritis include Osteoarthritis, Rheumatoid Arthritis, and Gout. We have seen that Arthritis isn't cured, but managed.

Some steps and treatment plans used by Arthritis sufferers include:

· Losing Weight (thereby reducing stress and strain on the joints)


· Increasing their Nutritional Intake



· Reducing Stress (both physical and emotional)



· Participating in Gentle Stress Free Exercises such as Stretching



· Using both Hot and Cold Therapies



· Protecting Joints by use of Splints and Braces



· Drug Therapies



· Surgery

If you suffer from Arthritis, don't give up. There are many people who are discovering that with the proper management and health care provisions, they can live better, healthier, and pain free lives.

· Stay tuned for the next article in our series on Arthritis, "Symptoms of Arthritis".








Written by John Robben [http://www.ultimatewatermassage.com/] of Ultimate Water Massage, Inc. Providing Massage Services and Pain Relief products.

Visit our Arthritis Information Center [http://www.ultimatewatermassage.com/research-health/arthritis-basics.htm]


Tuesday, October 5, 2010

Arthritis -Start the Healing Process


The first Western disease I was ever familiar with as a little boy was arthritis. My beloved paternal grandmother, Bertha Cooper, suffered from this pathology for many years. She had it very bad in her wrists and joints. I remember her asking me if I would go to the corner liquor store on the corner of 101st Street and Avalon Boulevard in Watts, California, and buy her some Ben Gay, a white pharmaceutical anti-inflammatory rubbing cream. She would rub Ben Gay on her wrists and joints and her tendons as well.

As a little boy, I didn't understand disease. I didn't know how my grandmother developed arthritis. All I knew is that she had it (and claimed it too).

However, when the Universe bestowed its Akashic Records of health knowledge upon me in the late 1990s, I finally understood why Grandma Sis (Bertha) developed and suffered from arthritis. You see, my grandmother was originally from the South, Mississippi to be exact. The ideal dinner was "soul food." My grandmother was an excellent cook and I never tasted any food back in my deaf, dumb, and blind days and years that tasted better than my paternal grandmother's food/cooking.

However, while this so-called food, soul food, tasted good, I now understand that taste is not the criterion or measuring stick for what is healthy or nutritional. It was Grandma's good tasting soul food that did her in with arthritis and tendonitis. Yes, all that cornbread, collard and mustard greens, salt pork, candied yams, fried chicken, liver, catfish, pork chops, rock Cornish hen, neck bones, ham, white rice, etc. eventually did her (and the rest of my family members) in. Not to mention eating all that white, refined Webber's and Wonder bread, flap jacks (pancakes), syrup and biscuits, bacon, sausages, jelly cake, jelly sandwiches, saltine crackers, Vienna sausages, potted meat, Spam, hog's head cheese, liverwurst, etc. And what about all that hot cocoa, coffee (laced with white sugar and dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that she drunk?

She didn't smoke cigarettes like her five sons, but she would roll up her own smokes with Prince Albert brand tobacco and Zig Zag paper. My childhood friends thought my grandmother smoked marijuana. It was a little embarrassing until they found out what it was she was really smoking.

I mentioned all of the above to let you all know that my grandmother's arthritis was caused by what she ate and drank on a daily basis through ignorance, tradition, and habit.

All that meat converted into uric acid in my grandmother's joints and ligaments. The starches broke down into carbonic acid and also made its way into her joints. And so did the lactic acid from the brake down of the dairy products she consumed.

The smoking also created an over acid condition in my grandmother as well. She also had bouts with gout, which is nothing but arthritis in the ankle area.

You see, arthritis is a condition of inflammation of the joints. That's all it is. The Latin word "Arth" means "joints," and the English suffix, "it is" means "inflammation." What is inflammation? A burning! What causes this burning or inflammation? ACID!!! Plain and simple!

Grandma Sis was lucky, eventually dying from degeneracy (that doctors call natural death). However, her sons (and daughter-in-laws, nephews, nieces, and grandchildren) were not so lucky, dying from the insidious cancer, including my father from lung cancer in 1994 and my mother from pancreatic cancer in 1999.

My family could not, would not, and to this very day, still will not believe that what they put into their mouths cause their pathologies and eventually kills them. It was easy to write me off when I was a Muslim and member of the Nation of Islam in the early 1990s, simply saying "that boy is mad at white folks and the world!" But today as a Naturist, what's their excuse? Nothing but ignorance and traditional paralysis! Soul food is a tradition, Djehuty! Yes, a tradition that leads to an early grave!

One of the greatest contributors of arthritis is collard and mustard greens. Sorry Black folks, Negroes, and soul food lovers! But this is true! Greens are laced with "oxalic" acid and this oxalic acid is greatly produced when you cook the greens. This is true! And for you rat feces-laced chocolate lovers out there, your precious chocolate also contains oxalic acid.

Now, I don't want you thinking soul food is the cause of arthritis, because a lot of white folks, Mexicans/Latinos, and Asians also suffer from arthritis. Like soul food, the Standard American Diet will also cause arthritis. Arthritis is an American disease!

If you understand arthritis, you should understand tendonitis and gout. They are acidic fluid build up problems in the joints that cause inflammation (pain).

Most modern day suffers of arthritis (and tendonitis and gout) are fighting the symptoms of these inflammatory diseases with pharmaceutical grade drugs. Even though God instructed Bible believers to heal themselves with herbs (Revelations 22:2, Ezekiel 47:12, and Pslams 104:14), in their strange obedience to God, they take the enemy's pharmaceutical drugs that prolong the arthritis. Why and how? Because pharmaceutical grade drugs, though made from alkaloids, eventually break down into ACID (especially ascetic acid, which eats your red blood cells up) in the body, and acid produces inflammation, so how intelligent is it to take something to target the symptom which eventually lengthens and worsen the initial condition?

Mother Nature has provided healing for arthritis and other inflammatory diseases. To heal from arthritis, all one needs to consume is certain herbs. Herbs that are anti-inflammatory in nature are the best to heal from arthritis. These herbs include Meadowsweet, Peppermint, Wintergreen, Birch, White and Black Willow Bark and Balm of Gilead.

However, other certain herbs work synergistically with the herbs supra. Personally, no healing from arthritis can take place efficiently without the following herbs: Devil's Claw, Boswellia (Frankincense), Uva Ursi, Mullein leaves, Saffron, Cayenne pepper, Feverfew, and Guaiac wood.

Devil's Claw, Boswellia, Uva Ursi, and Mullein are the paramount arthritis herbs. They greatly counteract mucus, which is the byproduct of acid, which causes inflammation.

Organic sulfur, commonly called MSM Sulfur, is also great in healing arthritis. So is Noni juice!

You can make your own healing salve as well from a base butter or oil such as shea or cocoa butter, coconut, olive, or almond oil (or any other good oil) and add in a few drops (10-15 drops) of the following essential oils: Peppermint, Clove, Wintergreen, Eucalyptus, Birch, and/or Spearmint.

You can rub this salve directly on your joints or other problems area. It is very soothing and healing.

And of course, as an herbalist, I have formulated my own Joint Formula that consists of all the herbs mentioned above that is a powerful little formula that works wonders for me when my wrists start to hurt from excessive typing (typing up all that legal pleading).

I can't forget about magnet therapy as well for arthritis. Magnets make a problem or injured area alkaline and also enhances circulation to the problem area so that healing can begin.

My good friend and brother, Mark Lomax, a musician, healed himself from serious bouts of gout, another acid condition. It's been a few years now since he had gout. What did he do? First, he detoxified his body on our Full Body Detox. Then, he did a daily regimen of our Electric Greens Cell Food (pure alkalinity), Joints Formula and Black Cherry Juice Concentrate. You wouldn't recognize this brother if you knew him 3 years ago. He also lost more than 70 lbs on these herbs. This man is a walking example of healing!

I should also mention the importance of pineapple enzymes called Bromelain for the healing of arthritis and other acid conditions. Bromelain or pineapple enzymes are anti-inflammatory in nature and effect and therefore provide healing for arthritis. They taste just like candy and are chewable and you can chew as much as you like, although 3-6 tablets after dinner ought to get the job done. You can find Bromelain at most good health food stores.

Soaking inflamed body parts in hot water and essential oils of Peppermint and Eucalyptus is also beneficial for arthritis.

But most importantly in fighting arthritis is modified diet. Cut out or cut down on meat and dairy products. These are two of the biggest culprits in causing arthritis. A vegetable cocktail consisting of celery, parsley, apple and/or carrot (for sweetness and base) 3-4 times weekly will greatly remove acid buildup in the joints. By all means, avoid all acidic beverages (beer, soda pop, milk, orange juice, wine, coffee, etc.).

Man, life is so wonderful when you know how to heal and prevent disease. The understanding of diseases is just as important. Sometimes I'm full of grief and sorrow from my knowledge and knowing that people suffer from a lack of knowledge (and insanity too). See Ecclesiastes 1:18 and Hosea 4:6

However, the children of the future, including my son, Asim, and daughter, Layla, and other Conscious Minds offspring - Nadya, Najee, Elijah, Asar, Sunshine and the newest edition from Melia and Obea, and the others (out here on the West Coast in Los Angeles) will all benefit from this profound knowledge of proper diet as well as from my suffering and grief, as well as their parents. I'm also quite sure that many children around the nation will also benefit from their parents' reading and applying this health information and knowledge that is freely distributed.

As much as I loved soul food and my relative's cooking back in my death (Negro) days, you couldn't put a gun to my head and compel me to eat a piece of chicken or pork today, and I mean that! I love myself too much to harm my temple of God. My children are beautiful (and highly astute and precocious) because of what their parents ate before and while conceiving them. You can do it too!

Make the change people! Taste is not the criterion for what is healthy. Nutritional content is!

Peace and love, readership!

Products that can start the healing process: MUCUS BUSTER, MSM SULFUR, ACID BUSTER.








This article was compliments of http://www.DHERBS.com and Djehuty Ma?at-Ra, the People?s Herbalist!


Who Else Wants General Information on Arthritis?


Today there are about 70 million Americans with arthritis...that's one person out of every four who suffer both pain and the expense of this crippling disease. In one year alone, arthritis will be responsible for over half a billion dollars in lost wages. The economic consequences of arthritis are important to review because each year, arthritis takes a devastating financial toll on our society.

Over the course of ten years, arthritis related work loss has been associated with a 37% drop in income for arthritics - all those without arthritis had a 90% rise in income over the same period of time!

If you...a friend...or a relative has arthritis, it's important to know that early treatment can help sufferers continue with their normal daily lives and remain productive members of the community.

The term "arthritis" is derived from the Greek: "arthron" meaning "joint" and "itis" meaning inflammation. Arthritis is a word that describes over 100 different conditions, some involving inflammation and others not.

Arthritis is not a single disease. It encompasses about 100 different conditions, that affect joints and that pose unique problems for diagnosis and treatment.

Some common types of arthritis include osteoarthritis, rheumatoid arthritis, gout, pseudo-gout, ankylosing spondylitis, polymyalgia rheumatica, psoriatic arthritis, Reiter's disease, systemic lupus erythematosus, and fibromyalgia.

Most types of arthritis involve joint inflammation. Inflammation is the body's natural response to injury or infection.

For an example of inflammation, take a simple scratch...your body automatically releases chemicals that cause fluids to accumulate and white blood cells to gather around the area of the scratch. As your body fights foreign substances and bacteria, inflammation...redness...heat...swelling...and pain occur at the sight of the injury.

In arthritis, unfortunately, this natural defense mechanism goes awry. Elements from the blood designed to fight infection and repair injury attack the body instead.

And, unless this inflammatory process is halted, it will continue to attack the body and cause joint destruction.

So you can begin to see how treatments that just relieve the pain associated with arthritis - but that do not reduce inflammation - may not adequately treat this disease.

Getting proper treatment early on is important...because proper care can help arthritis sufferers lead more active and comfortable lives.

Yet many people with arthritis delay going to a physician. Either they have fear about going to a doctor or they feel that nothing can be done for arthritis. Other reasons include the notion that all arthritis medicines are harmful or arthritis is just a normal part of aging.

Some people try unproven remedies which also delay proper diagnosis and treatment.

Since arthritis may evolve gradually, people often ignore its early warning symptoms or signs. These include persistent pain, tenderness, or swelling in one or more joints...symptoms that should not be dismissed as signs of age.

Other warning symptoms are joint pain and stiffness...especially when they appear in the morning.

Low back pain is one of the earliest symptoms of arthritis. For people over the age of 60, arthritis is the most frequent cause of low back pain.

The activity of arthritis varies unpredictably. Symptoms are cyclic in nature and seem to come and go.

Therefore, it is important to remember that any symptoms or signs of arthritis that last for more than six weeks - no matter how mild - should be checked by a physician. And, if symptoms are severe, then even waiting six weeks might be too long.

The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Joint inflammation is involved in both.

But, these types of arthritis differ in terms of...age of patients who are affected...the joints involved...the pattern of stiffness...and the potential for disability.

Close to 16 million Americans have osteoarthritis - the most common type of arthritis. Although osteoarthritis can occur at any age, it most often begins in people in their 50's and 60's.

Osteoarthritis or degenerative disc disease is a disorder of cartilage - the gristle that covers the ends of long bones. Cartilage is made of cell called chondrocytes which sit inside a framework made up of collagen and proteoglyens. Under normal conditions, chondrocytes make collagen and proteoglycens - in other works - they make the framework they sit inside. With osteoarthritis, chondrocytes behave abnormally and begin to make destructive enzymes such as collagenasese, stromelysin and others. These enzymes degrade cartilage...these enzymes also attract inflammatory cells which secrete substances called cytokines which cause further inflammation and damage to cartilage, underlying bone, and the joint lining.

This process results in progressive pain, stiffness, and loss of function.

Joint pain and stiffness are the most noticeable symptoms of osteoarthritis. Morning stiffness is usually brief lasting less than 15 minutes. Osteoarthritis usually affects weight bearing areas particularly the neck, low back, hips and knees.

It may also affect the fingers and hands and bony knobs may appear at the finger joints. The base of the thumb may also be affected. The typical pattern of osteoarthritis in the hands involves the distal and proximal interphalangeal (DIP and PIP) joints of the fingers, and the carpometacarpal (CMC) joint of the thumb.

Osteoarthritis is considered to be a degenerative joint disease. Along with inflammation, there is wear and tear on the inside of the joint.

This causes damage to the cartilage (the substance that forms the surface of the joints and works as a shock absorber). As the cartilage wears thin, the underlying bone is damaged. This process results in progressive pain, stiffness, and loss of function.

Osteoarthritis does not need to be disabling and with the proper medical care can be managed easily.

Rheumatoid arthritis is the other most common type of arthritis. It is more common in women and affects 7 million Americans...or one out of every five arthritis patients. It may affect any age group, although onset is most common in middle age.

Rheumatoid arthritis is usually characterized by heat, swelling, and pain in multiple joints in both the right and left sides of the body, including the hands, wrists, elbows, hips, knees, ankles, and feet. Spinal involvement also occurs on occasion.

The typical pattern of rheumatoid arthritis in the hands involves the proximal interphalangeal (PIP) joints, the metacarpal phalangeal (MCP) joints, the wrists, and the elbows.

Unlike osteoarthritis, rheumatoid arthritis can affect the entire body. People with this disease may feel sick all over...tire easily...lose their appetite...and lose weight.

In rheumatoid arthritis, the tissue that surrounds and nourishes the joints is attacked by the body's immune system. The body mistakenly perceives its own tissue as foreign, and it reacts by sending special white blood cells and toxic chemicals called cytokines to destroy the foreign material. (The cytokine abnormalities that cause the damage in rheumatoid arthritis are different from the abnormalities seen in osteoarthritis.) This process of white cell migration and cytokine release damages the joint.

Although we do not know the cause of rheumatoid arthritis, researchers are investigating several possibilities.

Another interesting point about rheumatoid arthritis is that this disease can affect the internal organs including the lungs, skin, blood vessels, spleen, heart, and muscles.

If rheumatoid arthritis is not well controlled it can damage the joints irreversibly and cause serious disability.

To diagnose rheumatoid arthritis, the rheumatologist establishes the presence of joint pain and inflammation lasting at least six weeks and then looks for signs of the course of the disease that are characteristic for rheumatoid arthritis.

There are also blood tests that aid in the diagnosis of rheumatoid arthritis.

Patients with rheumatoid arthritis have a series of flare-ups followed by a period where there are mild or no symptoms. Usually, the pain and disability of rheumatoid arthritis progresses gradually.

Morning stiffness generally lasts longer than half an hour and may last several hours depending on the severity of the condition.

Most forms of arthritis persist for the patient's lifetime. Medication cannot usually reverse the bone and soft tissue damage caused by arthritis.

However, new methods of measuring inflammation and its response to medication and other treatments offer valuable information to physicians...and can help to evaluate the arthritis sufferer's discomfort.

Magnetic resonance imaging is one such technique. This method using the effects that strong magnets have on water molecules to provide exquisite images of the interior of the body. MRI has been used to diagnose and also assess the degree of damage within joints of patients suffering from arthritis. It is also helpful for evaluating the effect of new drugs.

Although there is no cure for arthritis, proper treatment can help tremendously. The goal of arthritis treatment is to relieve the pain and stiffness due to the progressive destruction caused by inflammation, and to maintain or increase freedom of movement.

Among the advancements that have taken place in the medical treatment of arthritis are various disease-modifying medications that not only relieve symptoms but also help slow down the progression of disease.

Other advances include various cartilage sparing drugs, cartilage growing drugs, and also biologic remedies. These drugs act by blocking the destructive effects of enzymes such as metalloproteases in osteoarthritis and cytokines in rheumatoid arthritis. By targeting specific processes, relief of symptoms and healing of damage can take place with presumably fewer side effects.

What can you do if you think you have arthritis?

First, you can consult your doctor. This is important because medical issues are complicated and your doctor, who understands your health needs, can prescribe the best treatment for you.

The type of doctor who can best evaluate arthritis is called a rheumatologist. These are physicians who have completed four years of medical school, three years of internal medicine residency, and three years of rheumatology fellowship.

While arthritis can be a serious disease that can progress and cause disability, science has come up with some new answers for arthritis sufferers. It is now up to the arthritis sufferer to recognize early warning signs and symptoms and to see a rheumatologist. With proper medical care, the course of this crippling disease may change and people can help to be returned to fully active lives - without pain and crippling disability.








Dr. Wei (pronounced ?way?) is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: Arthritis Pain Relief


Monday, October 4, 2010

Arthritis - Can it Be Prevented?


Overview of Arthritis

Effective help is currently available for people to pro-actively manage arthritis and enjoy life to the fullest. But the actual prevention of arthritis itself is yet another story.

With rheumatoid arthritis (RA), the membranes or tissues lining the joints become inflamed. There is no known way to prevent any form of this disease, including osteoarthritis, adult-onset arthritis and juvenile rheumatoid arthritis. The exact causes of all these conditions are unknown.

It's very important for people who fear they are at risk of rheumatoid arthritis to realize that at this time there are no medications to take or lifestyle modifications to make that can completely prevent this crippling disease. However, by making changes to your weight and diet and engaging in moderate exercise, you may be able to slow or even halt the disease's onset and progress.

But you can only really take the measures needed to control arthritis after it is diagnosed. Until it is known for sure if certain bacteria or viruses trigger the disease, contact with people suffering from it will not change your risk of developing it.

Traditionally, medications and physical therapy have been used to manage the disease. A massive amount of nutrient research has also shown the effect diet and supplements have on the body's healing processes. Lifestyle changes can also make a big difference.

Causes of the Disease

Joint injuries caused by accidents or overuse increase the occurrence of some types of arthritis. You can also inherit certain genes that may increase your risk. More research is needed to find out how to reduce the disease's onset from these factors.

Some individuals have an inborn tendency to degenerative joint disease because they have changes in the structure of the important protein-building blocks of the articular cartilage which covers the surface of their joints. These seemingly small but significant abnormalities predispose their joints to wear and degeneration. In other cases, joint injuries may contribute to the development of DJD.

No foods have been definitively shown to cause or exacerbate arthritis in most individuals. A variety of diets and "hand-me-down" information exists about certain foods and arthritis, in particular the night shade plants, but none of it has been proven.

There is a rare form of arthritis called Spure which is caused by allergies to wheat products. Avoiding those will eliminate this disease. Associated features include weight loss, diarrhea and osteoporosis. Consult your health care provider if this is a concern.

There are things you can do to reduce your risk for getting certain types of arthritis or to reduce disability if you already have arthritis.

Overweight and obese people have a higher frequency of arthritis. Excess weight increases risk for developing osteoarthritis in the knees, and possibly in the hips and hands. Women are at special risk. In men, excess weight increases the risk for developing gout. It's important to maintain your recommended weight, especially as you get older.

Arthritis Prevention Programs

The Center for Disease Control has implemented programs in several states to reduce the onset and consequences of arthritis. The National Arthritis Action Plan: A Public Health Strategy delineates the actions necessary to better understand the arthritis burden in the USA and helps to fully apply known and effective interventions.

This document represents the combined efforts of nearly 90 organizations, such as the Arthritis Foundation, government agencies and many other groups and individuals with an interest in arthritis prevention and control.

The NAAP proposes a nationally coordinated effort for reducing the occurrence of arthritis and its accompanying disability by focusing on these three areas:

1. Surveillance, epidemiology and prevention research to strengthen the science base.

2. Communications and education to increase awareness and provide accurate information about arthritis.

3. Programs, policies, and systems promoting increased quality of life for people with arthritis and facilitating arthritis prevention measures.

The CDC continues to accumulate scientific knowledge on the benefits of physical activity. Because healthy eating reduces a person's risk of becoming overweight, good nutrition plays an important role in preventing knee osteoarthritis. In addition, moderate physical activity is essential for maintaining the health of joints.

Resources/The information outlined in this article is originally from:

HealingWithNutrition, Arthritis Facts, Disease Prevention and Treatment Strategies http://www.healingwithnutrition.com

Center for Disease Control, Framework for Arthritis Prevention and Control http://www.cdc.gov

The University of Washington Orthopedics and Sports Medicine Frequently Asked Questions About arthritis.








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What Holistic Treatment Can Do For Arthritis

With more than fifty million Americans live with one of the more than one hundred forms of arthritis asking yourself what holistic treatment can do for arthritis is a valid question. More than twenty million people suffer from such intense arthritis symptoms that they find themselves under the care of a physican. With a name that literally means an inflammation of the joints, the onset of arthritis typically stems from four causes including genetics, injury, infection, or just normal wear and tear. There's even a form of arthritis associated with presence of sexually transmitted diseases and infections.


Although arthritis is not just one single disease, many forms of the disorder work in cooperation with pain, inflammation, swelling, redness, limited motion, and catastrophic damage to the joints. Some of the most common forms of arthritis are:

Osteoarthritis: Osteoarthritis is the most common form of the disease in the United States.Rheumatoid Arthritis: Often plague on women over the age of forty, rheumatoid arthritis has the potential to cause a fiery sensation in the joints as well as other organs like the eyes, lungs, heart, and skin. Gout Arthritis: Frequently occuring in men forty years old and older, gout arthritis is caused by elevated blood levels of uric acid that forms crystals in the joints.

Juvenile rheumatoid arthritis, bursitis, and systemic infectious arthritis are other forms of the disease.


What Holistic Treatment Can Do For Arthritis?


Alternative treatments like massage therapy and ancient Chinese acupuncture have a lot of influence on alleviating the symptoms of arthritis. Over the years a number of complementary remedies have presented themselves in hopes of providing an answer for what holistic treatment can do for arthritis. Just take a look at what holistic treatment can do for arthritis pain relief:


Accupressure: Daily accupressure treatments can improve blood circulation in arthritis sufferers.


Acupuncture: Each pain inflicted area of the body has a connected acupuncture pressure point. Daily acupuncture treatments can be helpful for acute arthritis. Chronic sufferers may require treatments just a few times a month.


Aromatherapy: Aromatherapy treatments can relieve pain by helping the body learn to heal itself. Aromatherapy includes oils like rosemary, lavender, ginger, juniper, chamomile, and eucalyptus. Therapy oils can be applied in numerous ways including mixing with bath water, wearing as a perfume, inhaling the vapors, or mixing the oils for a full body massage.


Bodywork: Bodywork is another holistic treatment for arthritis that is used to restore more natural posture. A rigorous course of body massage and movement reeducation, bodywork has displayed evidence of recapturing some of the physical limitations brought on by arthritis. Bodywork also features lots of compassionate massaging, which is complimented for providing a big boost to the self-confidence of arthritis patients.


Juice Therapy: It's no wonder Mom was always telling you finish all of your orange juice. For people with many forms of arthritis, lots of fruits juices that are rich in beta-carotene have demonstrated positive results of what holistic treatment can do for arthritis pain relief. Black cherry juice, in particular, is a solid choice for alleviating arthritis pain. Juices that promote positive results for arthritis are:

Carrot Juice
Potato Juice
Lemon Juice (just before bed)
Radish
Beet Juice

As you can see there are various forms of holistic treatments for arthritis that can provide those that suffer from arthritis symptoms and pain some much welcomed relief.


For more ways to control arthritis and more information on what holistic treatment can do for arthritis pain try visiting http://www.quickarthritispainrelief.com, a popular website that provides arthritis relief tips, advice and resources to include information on arthritis symptoms, natural relief treatments and the causes of arthritis.

Rheumatoid Arthritis


A shooting pain in the knee. A burning sensation in the hand. Before you know it, you have rheumatoid arthritis.

Rheumatoid arthritis is a chronic inflammation of the joints. Rheumatoid arthritis is an autoimmune disease in which the immune system attacks normal tissues as if they were invading antibodies. Rheumatoid arthritis also causes inflammation of the tissues around the joints and other organs of the body. The hands and feet are the most affected areas of rheumatoid arthritis although it can also affect any joint lined by a membrane. Rheumatoid arthritis is referred to as a systematic illness and sometimes called rheumatoid disease.

Rheumatoid arthritis manifests itself over a period of a few months. However, for some, the disease appears overnight. Accelerated onset of rheumatoid arthritis does not mean the individual is at greater risk of the progression of the disease. Rheumatoid arthritis can lasts for years without symptoms. But rheumatoid arthritis is an illness that progresses and has the potential to cause joint destrution and functional disability. Usually, patients suffer cycles from severe to light symptoms. In terms of statistics, rheumatoid arthritis is three times more common in women than in men. It also besets people of all races equally. Rheumatoid arthritis can begin at any age but most often start in the early forties.

What causes rheumatoid arthritis? The truth is, its cause is still unknown. Viruses, bacteria, and fungi have long been suspected but none has been proven to be the cause. The cause of rheumatoid arthritis has been the focus of different research activities. There are some scientists who believe that the tendency to develop rheumatoid arthritis may be genetically inherited while others believe that certain factors in the environment might elicit the immune system to attack the body's own tissue components. This attack results to the inflammation in various organs such as lungs or eyes.

Researchers have also found that environmental factors may also play a role in the cause of rheumatoid arthritis. In fact, scientists reported that smoking tobacco increases risk in the development of rheumatoid arthritis.

The symptoms of rheumatoid arthritis depend on the degree of tissue inflammation. Rheumatoid arthritis is said to be active if the body tissues are inflammed. When the tissue inflammation subsides, rheumatoid arthritis is said to be in remission. Remissions may happen spontaneously or with treatment and can last for weeks, months, even years. During active rheumatoid arthritis, symptoms are felt. Symptoms may include fatigue, lack of appetite, low grade fever, and muscles and joint aches. Muscles and joint stiffness are usually felt during mornings and after a period of inactivity. During relapses (from inactivity to activity) of rheumatoid arthritis, joints become red, swollen, painful, and tender. This happens because the tissue lining of the joints become inflamed which results in the excess production of joint fluids.

Multiple joints are usually inflamed in symmetrical pattern and the joints of both hands and wrists are often affected. Simple tasks such as turning the door knob and opening the jars can be painful. Rheumatoid arthritis can also affect the joint responsible for the tightening of vocal cords to change the tone of the voice although rarely. But when this happens, it can cause hoarseness of the voice.

As mentioned before, rheumatoid arthritis is a systematic disease which can affect organs and areas of the body other than the joints. Sjorgen's syndrome is the inflammation of the glands of the eyes and mouth which causes dryness. Rheumatoid inflammation of the lung lining can cause chest pains because the lung tissue itself is inflamed and nodules of inflammation also develop within the lungs. Rheumatoid arthritis can also reduce the number of red blood cells which can result to anemia and white blood cells which can result to increase risk of infections. A rare, serious complication of rheumatoid arthritis is blood vessel inflammation which can impair blood supply to tissues and lead to death of tissues.

A rheumatologist is a doctor who specializes in arthritis and other related diseases. The rheumatologist reviews the history of symptoms, examines the joints, and the other parts of the body for the inflammation. The diagnosis is usually based on the pattern of symptoms, the distribution of the inflamed joints, and the blood and x-rays obtained.

Until now, there is no known cure for rheumatoid arthritis. Reducing joint inflammation and pain, maximizing joint function, and preventing joint destruction is the current goal in treating rheumatoid arthritis. Early medical intervention has been found to improve outcomes in treatment. Optimal treatment includes combination of medications, joint strengthening exercises, joint protection, and patient education. Treatment is customized according to many factors such as disease activity, types of joints involved, general health, age, and occupation. But treatment is most successful when there is close cooperation between the doctor and the patient.

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Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

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Charlene J. Nuble 2005. For up to date links and information about arthritis, please go to: http://arthritis.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/


Sunday, October 3, 2010

Arthritis Has Many Forms And Conditions


The rheumatoid arthritis is an inflammatory arthritis which is occurring in people who suffer from recurrent bouts of joint pain, swelling and deformity. Millions of people suffer from arthritis pain. There are several types of arthritis, like osteoarthritis, gout, fibromyalgia, rheumatoid arthritis each with a big number of forms of this disease. To coupe with this you need a safe and effective treatment.

There are drugs that block the effects of TNF and they have been found to be very effective in reducing inflammation. It also help in slowing down the rate of disease progression in rheumatoid arthritis. The psoriatic arthritis may affect most joints in an oligoarticular pattern, meaning a few scattered joints are affected and the joint inflammation does not have the symmetrical pattern seen in rheumatoid arthritis. In total there are over 100 different kinds of arthritis, all of which affect one or several joints in the body.

Most persons with arthritis should exercise, they should not jog or run or engage in sports that cause your feet to pound on the ground, such as tennis or rope-jumping. It is possible that you are unable to squat because the nature of your arthritis and downright prevents that. If this is the case do not force the squat as it is not an exercise for all. A proper function of the hip area is very important for pain free backs and knees. But the stiffness caused by arthritis can hinder this function and create a situation, where you can end up having even more pain, than what would be caused by just inflammation or joint degeneration.

There is not yet a cure for arthritis but much can be done to reduce pain and have a good joint function. Science will sooner or later bring us a cure for arthritis and in the meantime there are many different forms of alternative medicine which can bring arthritis pain relief. These are some of the most common drugs used to combat the pain of arthritis and there are many others used for all forms of arthritis and its related conditions.

To lessen the pain of arthritis there are some things you can try. As shown in studies some people with arthritis seem to have difficulty metabolizing copper from the food they eat, leading to increased pain. People with arthritis also tend to feel much better all day if they are not stiff when they wake up in the morning. The condition can vary from day to day.

Most people with arthritis believe that they should rest their muscles and joints, but resting is the worst thing you can do. The more we learn about the disease and the forms it has the more we learn to treat ourselves and one important part is exercise, adapted to every single person.

The Spondylitis Association of America sells books, posters, videotapes, and audiotapes about exercises for people who have arthritis of the spine.

There are a couple of health programs that touch on the balancing and flexing exercises that can eliminate arthritis and wipe out its pain. Blending the most powerful of these stretches into an effective home routine, a routine that can be accomplished in moments every day. The natural arthritis medication is a viable and safe option that can be taken with confidence.

What actually is considered a good arthritis medication as far as the alternative medicines and natural cures is rather uncertain due to the fact that they are not always regulated and tested in the same way as pharmaceuticals. The disease modifying medicines are used with cases which involves damage to the immune system. We all hope that these problems will be solved in the near future.








Louise Wasa always writes about valuable news & reviews. A related resource is Arthritis Pain Relief [http://moreon-arthritis.info]. Further information can be found at Questions & Answers [http://find-medicine.info].


Living And Coping With Arthritis - How To Stay Active And Independent


Arthritis pain can be frustrating.Nagging and crippling arthritis pain can continue day after day. How much happier would you be if you could stop your arthritis pain right now and feel great all day? Knowing the nature of the disease can really bring you the right answers.

What is arthritis ?

Arthritis comprises over 100 different diseases and conditions. The word arthritis means "joint inflammation". When joints are inflamed, it causes pain and usually also limits movement of the joints that are affected. For many people, arthritis pain has a large impact on their life. Arthritis is second only to heart disease as a cause of work disability. Arthritis limits everyday activities such as walking, dressing and bathing for more than 16 million Americans. Each year, arthritis results in 750,000 hospitalizations and 36 million outpatient visits. Arthritis is not just an old person's disease. Nearly two-thirds of people with arthritis are younger than 65 years including nearly 300,000 children. Arthritis affects children and people of all racial and ethnic groups but is more common among women and older adults.

The disease can affect different parts of the body. Two of the most common forms are osteoarthritis and rheumatoid arthritis.

Rheumatoid arthritis (RA) is an autoimmune disease in which the joint lining becomes inflamed as part of the body's immune system activity. RA is one of the most serious and disabling types, affecting mostly women. Rheumatoid arthritis is two to three times more common in women than in men and generally strikes between the ages of 20 and 50. Both sides of the body are usually affected at the same time. Symptoms of RA differ from person to person but can generally include:

· Joint tenderness, warmth, and swelling.

· Pain and stiffness lasting for more than 1 hour in the morning or after a long rest.

· Joint inflammation in the wrist and finger joints closest to the hand .

· Fatigue, an occasional fever, and a general sense of not feeling well .

Osteoarthritis (OA) is the most common form of arthritis. It is a degenerative joint disease in which the cartilage that covers the ends of bones in the joint deteriorates, causing pain and loss of movement as bone begins to rub against bone. OA commonly affects the joints of the fingers, knees, hips, and spine. Osteoarthritis is more common in older people because they have been using their joints longer. Using the joints to do the same task over and over or simply using them over time can make osteoarthritis worse. Younger people can also get osteoarthritis. Athletes are at risk because they use their joints so much. People who have jobs that require the same movement over and over are also at risk. Injuries to a joint increase the risk of arthritis in the joint later on. Excess weight can accelerate arthritis in the knees, hips and spine. The most common symptom of Osteoarthritis is pain in the affected joint(s) after repetitive use. Joint pain is usually worse later in the day. There can be swelling, warmth, and creaking of the affected joints. Symptoms of OA may greatly vary. Some patients can be debilitated by their symptoms. On the other hand, others may have remarkably few symptoms in spite of dramatic degeneration of the joints apparent on x-rays. Symptoms also can be intermittent.

These 2 forms have very different causes, risk factors, and effects on the body, yet they often share a common symptom--persistent joint pain.

What are the causes of arthritis ?

Primary OA is mostly related to aging. With aging, the water content of the cartilage increases and the protein makeup of cartilage degenerates. Repetitive use of the joints over the years irritates and inflames the cartilage, causing joint pain and swelling. Eventually, cartilage begins to degenerate by flaking or forming tiny crevasses. Inflammation of the cartilage can also stimulate new bone outgrowths (spurs) to form around the joints. Sometimes osteoarthritis follows an injury to a joint. For example, a young person might hurt his knee badly playing soccer. Then, years after the knee has apparently healed, he might get arthritis in his knee joint.

RA is an autoimmune disease. This means the body's natural immune system does not operate as it should; it attacks healthy joint tissue, initiating a process of inflammation and joint damage. RA is a type of chronic arthritis that occurs in joints on both sides of the body (such as hands, wrists or knees). This symmetry helps distinguish RA from other types of arthritis. Rheumatoid arthritis occurs most frequently in the 30-50 age group, although can start at any age. It is strongly associated with the HLA marker DR4 - hence Family history is an important risk factor. The disease affects Females:Males in a 4:1 ratio.

Other conditions can also cause arthritis. Some include:

· Gout, in which crystals build up in the joints. It usually affects the big toe.

· Lupus , in which the body's defense system can harm the joints, the heart, the skin, the kidneys, and other organs.

· Viral hepatitis ,in which an infection of the liver can cause arthritis.

What can you do about it ?

Some people may worry that arthritis means they won't be able to work or take care of their children and their family. Others think that you just have to accept things like arthritis.

While there is not yet a cure for arthritis, much can be done today to reduce pain and boost joint function. Learning how to manage pain over the long term is essential to maintaining a good quality of life. There are things you can do to keep the damage from getting worse. They might also make you feel better.Here are some simple things to do:

· Lose weight if you're overweight

· Exercise regularly for short periods. Going for a walk every day will help, too.

· Use canes and other special devices to protect your joints.

· Avoid lifting heavy things.

· Don't pull on objects to move them-push them instead

· Use heat or cold to reduce pain or stiffness.

The pain and disability that accompany arthritis can be decreased through early diagnosis and appropriate management.So if you have persistent symptoms lasting more than several days - go see your doctor. The doctor will examine you and may take x rays (pictures) of your bones or joints to decide if you have arthritis and what kind you have.

After the doctor knows what kind of arthritis you have, he or she will talk with you about the best way to treat it. The doctor may give you a prescription for medicine that will help with the pain, stiffness, and inflammation.

The good news is that now there is a way to stop your pain with a medication . Celebrex is a nonsteroidal anti-inflammatory drug (NSAID), specifically a COX-2 inhibitor, which relieves pain and swelling (inflammation). It represents a huge breakthrough in the treatment of pain, inflammation, and stiffness of arthritis. Celebrex is believed to fight pain and inflammation by inhibiting the effect of a natural enzyme called COX-2. Unlike the older medications, however, it does not interfere with a similar substance, called COX-1, which exerts a protective effect on the lining of the stomach.Celebrex doesn't cause the stomach bleeding and ulcers that traditional nonsteroidal anti-inflammatory drugs (NSAIDs) might.

You always can visit my site http://www.e-drugstore.ws/arthritis.html to find all the information about coping with arthritis burden.








Richard Clement is an online publisher dedicated in helping online users getting appropriate and effective medical care. Visit my site http://www.e-drugstore.ws/arthritis.html for more info.


Saturday, October 2, 2010

Are Your CNAs in the Know About Arthritis?


In the United States, arthritis affects more than 46 million people. By the year 2030, as the "baby boomers" get older, this number is expected to climb to 60 million! With numbers like that, it's a safe bet that your nursing assistants provide care to clients with arthritis. But, do your CNAs know that arthritis is not a normal part of aging and what they can do to help clients who suffer from arthritis? Here is some information to help get a discussion going about arthritis at your next CNA inservice meeting.

The Aches & Pains of Arthritis

"Oh, my aching joints!" You've probably heard many of your clients make that complaint. In fact, you may have said it yourself!

Aching joints are one of the main symptoms of arthritis. (This makes sense since the word "arthritis" comes from two Greek words that mean "joint" and "inflammation".) But, did you know that...?


There are over 100 different types of arthritis. Some forms of the disease are mild and some can be very serious.
Some types of arthritis affect the whole body-not just the joints.
Most forms of arthritis are chronic...meaning that there is no cure and they last a lifetime.
Half of the people over age 65 report symptoms of arthritis.

Isn't Arthritis Just Part of Getting Older?

You might be thinking that arthritis is just a normal part of aging. So, what's the big deal? Shouldn't we all just expect to have aching joints as we get older?

Well...some forms of arthritis do come from wear and tear on the joints. And, the older we get, the more our joints tend to wear down. However, there are a couple of important points to remember about arthritis:


Nearly two out of every three people with arthritis are younger than age 65.
Some elderly people never develop arthritis.
There are many young adults who are diagnosed with arthritis. In fact, over 8 million Americans under the age of 44 have arthritis.
Some forms of arthritis appear to be caused by viruses, bacteria or genetic defects-rather than by wear and tear on aging joints.
Most people over 60 show signs of arthritis on their X-rays, but many of them have no symptoms of the disease.

What Causes Arthritis?

The exact causes of arthritis remain a mystery. However, there seems to be three main factors that play a role in the development of arthritis. These include:

Genetic Factors


There seems to be a genetic link for developing osteoarthritis, especially in the joints of the hands. Some people are born with defective cartilage which tends to break down easily.

Accidents, Injuries & Illness


Some types of arthritis may be due to bacterial infections.
People with diabetes have a higher risk of developing some forms of arthritis.
Accidental injuries-such as a dislocated joint, a bad sprain or a fracture-can lead to arthritis.
Sports-related injuries can cause arthritis.

Lifestyle


Poor nutrition may be a factor in the development of arthritis.
Years of poor posture or lack of exercise can contribute to arthritis.

Because arthritis affects so many people, it's likely that at least half of your clients are affected by the disease. They are forced to learn how to manage their everyday lives while dealing with this painful, chronic condition. So, what's the good news? You can help!

A Dozen Tips for Helping Clients Manage Arthritis

1. Keep in mind that if you hear popping, clicking or banging noises when your clients move their joints, they may have osteoarthritis. And, if you hear a sound like crinkling plastic wrap when they move their joints, they may have rheumatoid arthritis.

2. Remember that some days are better than others for people with arthritis. Don't be surprised if your clients can function pretty well one day and need lots of help the next.

3. Check the fit of your clients' shoes. Remember that people's feet can change size as they age. If shoes are too small, they will put pressure on sensitive joints. If shoes are too large, they put your client at risk for falling.

4. Remind your clients to change position frequently. This includes the position of their jaw, neck, hands, shoulders, arms, hips, legs, back and feet. Encourage them to stretch any area that feels tense or stiff.

5. Keep in mind that people with arthritis may find it easier to climb stairs one at a time, leading with their stronger leg.

6. Remind your clients to use the strongest joint possible to complete a task. For example, rather than open a door with their arthritic hand, they can push it open with a shoulder instead.

7. Encourage your clients with arthritis to sit in chairs with arms so they can push on the arms when getting up.

8. Be sure to balance periods of exercise and activity with periods of rest.

9. Remember that some of your clients may have specially made splints to help keep their joints in the correct position and reduce pain. Your clients may need help putting on and taking off these splints.

10. Remind your clients to use proper posture. This helps prevent additional joint damage. (And, keep in mind that slouching actually requires more energy than sitting up straight!)

11. Encourage your clients to use any self-help devices they may have to help them bathe, dress or eat. If they don't know how to use a particular assistive device, let your supervisor know.

12. Be sure to let your supervisor know if a client has pain, stiffness or swelling in or around a joint.

For a more comprehensive review of arthritis, consider presenting the inservice, Understanding Arthritis to your nursing assistants.








Linda H. Leekley BS, RN
President, In the Know, Inc.
Do you struggle to provide your nursing assistants with high quality continuing education? With more than 120 inservice topics, In the Know has the solution to nearly any problem facing your nurse aides. Using our inservices ensures that your CNAs will learn more-and achieve more. As a result, their client care will improve dramatically! And, we stand by the superior quality of our teaching materials with a 60-day money back guarantee.
Please visit our website at http://www.knowingmore.com to download a FREE Inservice Topic.


Arthritis Different Types and Related Conditions - List


Before we delve into arthritis different types, it's important to note that arthritis means joint inflammation. It is actually a name given to problems that cause pain, stiffness and swelling in the joints. It can affect one or more joints and it could mean anything from slight tightness to severe pain and disability. Put simply, there are more than 100 types of arthritis and related conditions. In fact, here's the compete list of arthritis different types and related conditions.

A-B Arthritis Different Types and Related Conditions


Achilles tendinitis
Achondroplasia
Acromegalic arthropathy
Adhesive capsulitis
Adult onset Still's disease
Ankylosing spondylitis
Anserine bursitis
Avascular necrosis
Behcet's syndrome
Bicipital tendonitis
Blount's disease
Brucellar spondylitis
Bursitis

C-D Arthritis Different Types and Related Conditions


Calcaneal bursitis
Calcium pyrophosphate dihydrate (CPPD)
Crystal deposition disease
Caplan's syndrome
Carpal tunnel syndrome
Chondrocalcinosis
Chondromalacia patellae
Chronic synovitis
Chronic recurrent multifocal osteomyelitis
Churg-Strauss syndrome
Cogan's syndrome
Corticosteroid-induced osteoporosis
Costosternal syndrome
CREST syndrome
Cryoglobulinemia
Degenerative joint disease
Dermatomyositis
Diabetic finger sclerosis
Diffuse idiopathic skeletal hyperostosis (DISH)
Discitis
Discoid lupus erythematosus
Drug-induced lupus
Duchenne's muscular dystrophy
Dupuytren's contracture

E-F Arthritis Different Types and Related Conditions


Ehlers-Danlos syndrome
Enteropathic arthritis
Epicondylitis
Erosive inflammatory osteoarthritis
Exercise-induced compartment syndrome
Fabry's disease
Familial Mediterranean fever
Farber's lipogranulomatosis
Felty's syndrome
Fibromyalgia
Fifth's disease
Flat feet
Foreign body synovitis
Freiberg's disease
Fungal arthritis

G-H Arthritis Different Types and Related Conditions


Gaucher's disease
Giant cell arteritis
Gonococcal arthritis
Goodpasture's syndrome
Gout
Granulomatous arteritis
Hemarthrosis
Hemochromatosis
Henoch-Schonlein purpura
Hepatitis B surface antigen disease
Hip dysplasia
Hurler syndrome
Hypermobility syndrome
Hypersensitivity vasculitis
Hypertrophic osteoarthropathy

I-K Arthritis Different Types and Related Conditions


Immune complex disease
Impingement syndrome
Jaccoud's arthropathy
Juvenile ankylosing spondylitis
Juvenile dermatomyositis
Juvenile rheumatoid arthritis
Kawasaki disease
Kienbock's disease

L-N Arthritis Different Types and Related Conditions


Legg-Calve-Perthes disease
Lesch-Nyhan syndrome
Linear scleroderma
Lipoid dermatoarthritis
Lofgren's syndrome
Lyme disease
Malignant synovioma
Marfan's syndrome
Medial plica syndrome
Metastatic carcinomatous arthritis
Mixed connective tissue disease (MCTD)
Mixed cryoglobulinemia
Mucopolysaccharidosis
Multicentric reticulohistiocytosis
Multiple epiphyseal dysplasia
Mycoplasmal arthritis
Myofascial pain syndrome
Neonatal lupus
Neuropathic arthropathy
Nodular panniculitis

O-P Arthritis Different Types and Related Conditions


Ochronosis
Olecranon bursitis
Osgood-Schlatter's disease
Osteoarthritis
Osteochondromatosis
Osteogenesis imperfecta
Osteomalacia
Osteomyelitis
Osteonecrosis
Osteoporosis
Overlap syndrome
Pachydermoperiostosis Paget's disease of bone
Palindromic rheumatism
Patellofemoral pain syndrome
Pellegrini-Stieda syndrome
Pigmented villonodular synovitis
Piriformis syndrome
Plantar fasciitis
Polyarteritis nodosa
Polymyalgia rheumatica
Polymyositis
Popliteal cysts
Posterior tibial tendonitis
Pott's disease
Prepatellar bursitis
Prosthetic joint infection
Pseudoxanthoma elasticum
Psoriatic arthritis

R-S Arthritis Different Types and Related Conditions


Raynaud's phenomenon
Reactive arthritis/Reiter's syndrome
Reflex sympathetic dystrophy syndrome
Relapsing polychondritis
Retrocalcaneal bursitis
Rheumatic fever
Rheumatoid arthritis
Rheumatoid vasculitis
Rotator cuff tendonitis
Sacroiliitis
Salmonella osteomyelitis
Sarcoidosis
Saturnine gout
Scheuermann's osteochondritis
Scleroderma
Septic arthritis
Seronegative arthritis
Shigella arthritis
Shoulder-hand syndrome
Sickle cell arthropathy
Sjogren's syndrome
Slipped capital femoral epiphysis
Spinal stenosis
Spondylolysis
Staphylococcus arthritis
Stickler syndrome
Subacute cutaneous lupus
Sweet's syndrome
Sydenham's chorea
Syphilitic arthritis
Systemic lupus erythematosus (SLE)

T-Z Arthritis Different Types and Related Conditions


Takayasu's arteritis
Tarsal tunnel syndrome
Tennis elbow
Tietse's syndrome
Transient osteoporosis
Traumatic arthritis
Trochanteric bursitis
Tuberculosis arthritis
Arthritis of Ulcerative colitis
Undifferentiated connective tissue syndrome (UCTS)
Urticarial vasculitis
Viral arthritis
Wegener's granulomatosis
Whipple's disease
Wilson's disease
Yersinial arthritis

Arthritis Different Types-- Osteoarthritis and Rheumatoid Arthritis

The most common forms of arthritis are osteoarthritis and rheumatoid arthritis. As such, we will discuss these two types in more detail.

Osteoarthritis, also called degenerative joint disease involves the breakdown and eventual loss of the cartilage of one or more joints.

Symptoms of osteoarthritis include:


Mild aching to severe pain and loss of mobility, especially in the evening, due to joint stiffness.
Usually affects the weight-bearing joints - the knees, hips, and facet joints (in the spine), as well as the finger joints.

Osteoarthritis is primarily associated with aging and injury. In fact, it was once called "wear-and-tear" arthritis and it affects nearly everyone past age sixty. Although it can develop before age forty, it is said to be rare. In truth, the exact cause of osteoarthritis is unknown. However, about 20 million Americans are affected by osteoarthritis.

Supplements that may be helpful for Osteoarthritis

For supplements that may be helpful for Osteoarthritis, please click on the link below.

Rheumatoid arthritis (RA), a type of inflammatory arthritis, is an autoimmune disease, in which the body's immune system improperly identifies the synovial membrane as foreign and, as such, inflammation results, damaging cartilage and tissue around the joints. Often, the bone surfaces are destroyed as well. Joints affected by rheumatoid arthritis include the hands, knees, wrists, and feet.

Symptoms of rheumatoid arthritis (RA) include:


Swelling, stiffness, tenderness, redness, and pain in the affected joint. Usually more severe in the morning.
Fatigue.
Fever.
Chills.
Body aches.
Joint deformity.
Weight loss.

It affects about 2.1 million Americans and roughly 75% of them are females. In addition, it frequently occurs in people under forty five and when the disorder occurs in children under sixteen years old, it is known as juvenile rheumatoid arthritis. The cause of rheumatoid arthritis is unknown or should we say it is still not well understood.

Supplements that may be helpful for Rheumatoid Arthritis

For supplements that may be helpful for Rheumatoid Arthritis, please click on the link below.








Cindy Amorin is the chief editor of Nutritional-Supplement-Educational-Centre.com, an information-rich site that discusses nutritional, dietary, and herbal supplements and their potential therapeutic value.

For those of you interested in supplements that may be helpful for Osteoarthritis, please click here: Herbal Therapy for Degenerative Arthritis (Osteoarthritis)

For those of you interested in supplements that may be helpful for Rheumatoid Arthritis, please click here: Alternative Medicine Treatment For Rheumatoid Arthritis

We hope this info on arthritis different types and related conditions was useful to you.


Arthritis Treatment and Prevention


Arthritis is a disease that causes pain and loss of movement of the joints. Arthritis is the leading cause of disability in people over the age of 55. Arthritis affects the movements you rely on for everyday activities. Arthritis refers to a group of more than 100 rheumatic diseases and other conditions that can cause pain, stiffness and swelling in the joints. There are many forms of arthritis, each of which has a different cause. Inflammatory arthritis is characterized by inflammation of tissues associated with joints. Connective tissue diseases, crystal deposition diseases, infectious arthritis, and spondyloarthropathies are examples of inflammatory arthritis. Rheumatoid arthritis and psoriatic arthritis are autoimmune diseases in which the body is attacking itself. Septic arthritis is caused by joint infection. Gouty arthritis is caused by deposition of uric acid crystals in the joint that results in subsequent inflammation. Rheumatoid arthritis (RA) is traditionally considered a chronic, inflammatory autoimmune disorder that causes the immune system to attack the joints. It is a disabling and painful inflammatory condition, which can lead to substantial loss of mobility due to pain and joint destruction. Arthritis sufferers include men and women, children and adults.

RA is a systemic disease, often affecting extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and muscles. Psoriatic arthritis (or arthropathic psoriasis) is a type of inflammatory arthritis that affects around 20% of people suffering from the chronic skin condition psoriasis. It occurs more commonly in patients with tissue type HLA-B27. Treatment of psoriatic arthritis is similar to that of rheumatoid arthritis. More than 80% of patients with psoriatic arthritis will have psoriatic nail lesions characterised by pitting of the nails, or more extremely, loss of the nail itself (onycholysis). Psoriatic arthritis is said to be a seronegative spondyloarthropathy. Degenerative joint disease (osteoarthritis) is a ubiquitous joint disease characterized pathologically by deterioration of cartilage lining the joints and new bone formation beneath the cartilage. The disease is very common in older persons and is thought to be inherent in the aging process.Degenerative joint disease is marked by a progressive stiffness, loss of function, and destruction of the larger, weight-bearing joints of the body.

Nonarticular rheumatism is a group of diseases, also called soft-tissue rheumatisms, that includes tendonitis, bursitis, tenosynovitis, and fibrositis. Septic arthritis is the invasion of the joint space by an infectious agent. The usual etiology is bacterial, but viral, mycobacterial, and fungal arthritis occur occasionally. Bacteria are either carried by the bloodstream from an infectious focus elsewhere, introduced by a skin lesion. For bacterial infection, Pseudomonas aeruginosa has been found to infect joints, for example in children who have sustained a puncture wound. This bacteria also causes endocarditis. Septic arthritis should be suspected when one joint (monoarthritis) is affected and the patient is febrile. Gout is a painful condition that occurs when the body cannot eliminate a natural substance called uric acid. The excess uric acid forms needle-like crystals in the joints that cause swelling and severe pain. Gout most often affects the big toe, knee and wrist joints. Gout is a form of arthritis (an inflammation of the joints). Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterized by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.

Arthritis Treatment and Prevention Tips

1.Treatment options is depending on the type of arthritis and include physical and occupational therapy, and medications (symptomatic or targeted at the disease process causing the arthritis).

2.Arthroplasty (joint replacement surgery) may be required in eroding forms of arthritis.

3.In conventional treatment, painkillers, such as paracetamol, are essential. Anti-inflammatory medications, such as ibuprofen, can help with episodes of more severe pain.

4.In recent years a new type of NSAID treatment, called Cox-2 inhibitors, has been launched. These were initially claimed to be less harmful to the stomach and many patients have found that they provided good pain relief for their arthritis.

5.Physiotherapy relieves pain and strengthens muscles around the damaged joint, helping the joint to work better.

6.Regular exercise is beneficial for the same reasons and, once pain is under control, easy to do.

7.Hip and knee replacements are common and usually involve a short hospital visit.

8.Disease-modifying drugs that slow disease progression are available for people with rheumatoid arthritis.








Juliet Cohen writes health care articles for health doctor and health disorders.


Friday, October 1, 2010

Types of Arthritis & Related Rheumatic Conditions


Osteoarthritis

Osteoarthritis develops from the wearing away of joint cartilage. It is degenerative in nature and the substantial damage caused by excessive strain on the joints and its bordering tissues is characterized by:


pain
soreness
swelling
difficulty of movement

In its early stages, osteoarthritis is rarely symptomatic and mostly non-inflammatory. It develops slowly and is difficult to detect because it affects only a minimum number of joints. More often than not, osteoarthritis strikes the:


hands
hips
knees
spine

Advancing age increases the risk of acquiring osteoarthritis. Trauma to the joints, obesity and repetitive joint use comprise the other risk factors of the disease.

Rheumatoid Arthritis

Rheumatoid arthritis occurs when the synovium, the cell lining within the joint, is mistakenly damaged by the bodys' own immune system. This type of arthritis is a chronic autoimmune syndrome which is potentially disabling. It is often marked by:


joint pain
joint incapacity
swelling
stiffness

Rheumatoid arthritis is difficult to pin down at its onset due to the minimal number of symptoms. The causes of this type of arthritis are still unknown, but physicians are pointing to heredity as one of its chief causes.

Juvenile Arthritis

Children can also be afflicted by a type of arthritis known as juvenile arthritis. It is the most common form of arthritis that besets children. The three major kinds of juvenile arthritis are:


pauciarticular (affecting only a minimum number of joints)
polyarticular (involving more than several joints)
systematic (impacting the whole body)

Indicators of juvenile rheumatoid arthritis are different for each child, and a variety of tests are needed to determine the appropriate diagnosis. Children suffering from juvenile arthritis have to ascertain the presence of the disease for over a month before it can be correctly identified.

Psoriatic Arthritis

Five percent of people with psoriasis (a chronic skin disorder) are affected by psoriatic arthritis. Like rheumatoid arthritis, the joints, and in some cases the spine, are subjected to inflammation.

Fibromyalgia

Although this disorder does not involve joint deformity, this soft tissue and muscular rheumatism leads to muscle, ligament and tendon pain, and is indicated by:


chronic tiredness
inferior sleep
muscle soreness


Fibromyalgia Screening Test
Fibromyalgia Fast Facts
Test Your Knowledge of Fibromyalgia
10 Things You Should Know About Fibromyalgia
Signs and Symptoms: Recognizing Fibromyalgia

Gout

Another painful type of arthritis is Gout. This form of the disease is characterized by unexpected bursts of intense pain, soreness, warmth and reddening of the affected areas, and joint swelling, particularly in the big toe. Gout is believed to be the result of excess uric acid crystals which are leached out of the blood and settle within the joint.

Pseudogout / CPPD

Calcium phosphate crystals which form in the joints can cause Calcium Pyrophosphate Dihydrate Deposition Disease (CPPD), or Psuedogout. The symptoms of Psuedogout are very similar to Gout, and as a result, it is often misdiagnosed as gouty arthritis. Management and treatment of CPPD is different, as well.

Scleroderma

Hardening and thickening of the surrounding skin characterizes Scleroderma, a disorder affecting the connective tissues of the body. Two types of this disease, both the localized and generalized forms, also impair other parts of the body like the:


blood vessels
joints
internal organs

Lupus / Systemic Lupus Erythematosus

Another autoimmune disease, Systemic lupus erythematosus causes anaemia, arthritis, chronic tiredness, fever, hair loss, kidney complications, mouth ulcers and skin eruptions. Nearly 90 percent of sufferers are women, particularly those of childbearing age. However, children and older adults can also contract the disease. Lupus affects the:


blood vessels
heart
joints
kidneys
nervous system
internal organs
surrounding skin

Carpal Tunnel Syndrome

Carpal tunnel syndrome begins with tingling and numbness in the fingers caused by stress on the wrists median nerve. This condition can set in slowly or with unexpected abruptness. While it is dissimilar to other types of arthritis, it sometimes linked to other forms of the disease, like rheumatoid arthritis.

Ankylosing Spondylitis

This chronic inflammatory condition of the spine can cause fusion of the vertebrae, resulting in rigidity of the spinal column. The disease starts by settling into the tissue surrounding the joint, causing lingering stiffness and pain in the lower back.

Medical science has yet to discover the exact cause of this disease, which affects other joints in addition to the spine. It has been noted, however, that spondylitis sufferers all have HLA-B27, a genetic marker setting apart people who have the highest risk of acquiring the disorder. Men aged between 16 to 35 are the ones usually affected, although the disease can also strike women.

Bursitis / Tendonitis

These types of arthritis are recognized by their chiefly inflammatory symptoms. Bursitis is characterized by inflamed bursa sacs, fluid-filled sacs that help muscles and tendons move smoothly across the bones. Tendonitis, or tendinitis is an inflammation of the tendons, connective elastic tissue found between the bones and muscles. The tendon sheath is also susceptible to inflammation, leading to a disorder known as tenosynovitis. In all cases, the inflammation results in stiff and painful movement.


Guide to Bursitis
Guide to Tendinitis

Infectious Arthritis

Bacteria, virus and fungi are the culprits involved in Infectious arthritis. To diagnose this type of arthritis, culturing a tissue sample from the infected joint determines the existence of these microorganisms. Infectious arthritis comes in several forms, namely:


Septic arthritis caused by a bacterial invasion.
Tuberculous arthritis common in tuberculosis sufferers.
Fungal arthritis stemming from fungal infection.
Gonococcal arthritis occurring with those infected with gonorrhoea.
Viral arthritis resulting from viral infections.

Lyme Disease

Lyme disease is often caused by the bite of an infected deer tick. This disorder usually targets:


eyes
heart
joints
nervous system
skin

Reactive Arthritis

Also known as Reiter's syndrome, Reactive arthritis causes inflammation of the joints, particularly in the areas of ligament and tendon connection. Sufferers of this type of arthritis experience other illnesses like:


cervicitis
conjuctivitis
cystitis
skin sores
prostatitis
urethritis

Sjogren's Syndrome

Sjorgren's Syndrome causes irregularity in the functions of the moisture-producing glands of the body, resulting in dryness in the salivary and lacrimal (tear-producing) glands. This disorder is also characterized by other physical indicators.

Osteoporosis

This degenerative bone disease leads to weak, brittle bones and loss of bone tissue, increasing the risk of breaks and fractures. It is a preventive non-symptomatic disorder creeps up slowly and becomes apparent in advanced age, particularly in women.

Other Forms of Rheumatic Diseases


Avascular Necrosis - also recognized by the medical term, osteonecrosis
Behcet's Disease - characterized by chronic inflammation.
Complex Regional Pain Syndrome - CRPS, or reflex sympathetic dystrophy.
Diffuse Idiopathic Skeletal Hyperostosis - causes calcification in the spinal disks.
Inflammatory Bowel Disease - commonly accompanied by complications of arthritis and osteoporosis.
Mixed Connective Tissue Diseases - a combination of several rheumatic diseases.
Polymyalgia Rheumatica - caused by giant cell arteritis.
Raynaud's Phenomenon - primarily affects the blood vessels, causing them to constrict.
Vasculitides - a disease characterized by inflamed blood vessels.








Keith Tennent is a medical researcher and a fitness enthusiast. He has overcome personal health difficulties and now teaches others to improve their health. His advice is factual and simple to understand. Whether your interest is in improving your mental health in things like concentration and memory, or your physical health like overcoming arthritis or asthma. He has written many other articles which are available free at http://www.arthritiskneepain.co.uk/


Learning About Arthritis Foundation


American Arthritis Foundation is the leading and most viable non-profit health organization that handles arthritis. They also sponsor all sort of arthritis studies to treat arthritis in addition to make available educational information on arthritis to patients. Its vision is to assume the management of arthritis by making efforts to prevent, manage in addition to find a cure for arthritis.

Arthritis is the foremost cause of disability in America and the American Arthritis Foundation has five hundreds thousand volunteers in addition to one hundred and fifty outlets that provide all sorts of courses and services to enable people to manage and combat arthritis. Educational books and comprehensively booklets on the management and surviving with arthritis are provided as well.

American Arthritis Foundation has so far injected above three hundred millions to research and employ more than two thousands scientists, health care professional and physicians since 1948 to provide the leading edge arthritis research. An approximate seventy million Americans are afflicted with arthritis and the foundation makes sure that policies are geared towards as well as promoting efforts towards its vision.

With arthritis as the foremost course of disability in America, no effort is spared by the American Arthritis Foundation to prevent, manage and search for a cure for arthritis and its condition. Arthritis Today is the American Arthritis Foundation magazine to promote the management and prevention of arthritis. It is published once every two months and sends a clear message that arthritis is to be contained and overcome.

One of the program that the American Arthritis Foundation has founded is the Let's Talk RA program that they work in conjunction with the Bristol-Meyers Squibb to inform patients on how to manage their rheumatoid arthritis (RA). For starters, it is necessary to get a copy of Let's Talk RA Communication Kit that encompasses a Participant Survey, a Communication Guide, a Health Assessment Questionnaire in addition to relevant information that are provided by Bristol-Meyers Squibb and the American Arthritis Foundation.

It is essential for rheumatoid arthritis sufferers to get some assistant while undergoing treatment in addition to managing their disease. Through getting a copy of the Let's Talk RA Communication Kit, they have made a constructive decision in managing their condition as the American Arthritis Foundation calls for active involvement in their fight against the disease.

Osteoarthritis is a form of disability and most will have to forego active participation in their daily lives but they are instances of people getting on with life and one such example is John Elway who was once a Denver Bronco player but became spokesperson for Game Plan for OA, part of the American Arthritis Foundation program. John Elway has demonstrated that sticking to the guidelines provided can help one to manage arthritis in addition to assist them to lead normal lives.

The American Arthritis Foundation works closely with clinical experts, scientists from various research firms in addition to companies that are committed to arthritis and the associated conditions to make a compilation of new developments of arthritis on a annual basis. In addition to, the American Arthritis Foundation researchers that found new pathways that controls the damages to joints that are linked to inflammatory arthritis.

All the relevant information related to arthritis from 1985 to 2006 can be found in the American Arthritis Foundation. The figures for the corresponding period of arthritis patients has gone up from thirty five million to forty six million and arthritis is chronic and the one of the foremost cause of disability for people that are age fifteen years and above, just after heart disease.

Arthritis foundation is spreading to all corners world and in Singapore; the National Arthritis Foundation is a reputable charity that was formed in 1984. It is the biggest of its kind that spends all its time devoted to helping arthritis patients as well as educates them and the public on arthritis. In addition it does a lot of researches into arthritis and is also a coordinating as well as managing closely with pharmaceutical bodies plus specialists in arthritis to fulfill its aim.

The mission of the National Arthritis Foundation is to provide support for the patients and fight against arthritis in addition to do research to combat arthritis plus educating public and the patients on arthritis. With its one thousand members that cover the whole spectrum of society that include patients, caregivers in addition to those that are concerned with arthritis plus health professional. The National Arthritis Foundation has an elected general council and executive committee to oversee its operation. Arthritis is a worldwide disease that afflicted many older citizens and should be treated very seriously.








Cindy Heller is a professional writer. Visit arthritis natural cures to learn more about magnetic bracelets for arthritis and other arthritis prevention.